Language Matters: Perinatal vs Postpartum

Continue with the topic of language from a previous post, I’ve been thinking about how the terminology we use impacts our awareness of and education about people’s lived experiences with mental health challenges. This post will focus on those experiences surrounding childbirth. There has been an increasing awareness about the term postpartum, meaning the periodContinue reading “Language Matters: Perinatal vs Postpartum”

Healing Journey: When Therapy is Harmful, Not Helpful

Trigger warning: perinatal psychiatric crisis, psychiatric incarceration, systemic violence In a previous post, I wondered if I outgrew therapy. I questioned whether I worked through or “got over” my trauma. I was ready to quit. However, instead of breaking up with my therapist, I was able to have a powerful conversation in which I realizedContinue reading “Healing Journey: When Therapy is Harmful, Not Helpful”

Breastfeeding While Black (& Bipolar): A poem & reflections

In honor of our ancestors the enslaved wet nurses / their life-force liquified sentenced to sustain white supremacy’s offspring Now we celebrate our brown babies suckling / in our arms against our skin / on our bodies / at our breasts Liberated lactation is a revelation a revolution / nourishment only Black bodies can provideContinue reading “Breastfeeding While Black (& Bipolar): A poem & reflections”

Healing Journey: My Rainbow Baby

In honor of National Rainbow Baby Day Trigger warning: pregnancy loss, miscarriage, sexual trauma, obstetric violence, suicidal ideation, police brutality My rainbow baby was conceived months before she took residence in my womb. I was at a postpartum doula training learning about reproductive psychiatry for mothers with mental illness. Paige Bellenbaum from The Motherhood Center inContinue reading “Healing Journey: My Rainbow Baby”

Op-Ed: Extended Medicaid Benefits Provide A Lifeline for New Moms

The United States has an embarrassingly high maternal mortality rate compared to other highly industrialized nations. The majority of maternal mortality happens after childbirth — close to a quarter of pregnancy-related deaths take place between six weeks to a year after childbirth. So, it is baffling that federal law only guarantees 60 days of pregnancy-relatedContinue reading “Op-Ed: Extended Medicaid Benefits Provide A Lifeline for New Moms”

Coming Out (Again!)

Coming out. It wasn’t so difficult the first time. Before my last major manic depressive episode, I didn’t think my mental health diagnosis was anything to be ashamed of. I shared my diagnosis willingly with friends, family, first dates… I claimed my diagnosis on stages in front of audiences. I began speaking about it beforeContinue reading “Coming Out (Again!)”