What is a Mental Health Doula?

During my training as a birth and postpartum doula, I received little education on perinatal mental health. When mental health was addressed in the postpartum doula training, the acronym PMADs was thrown around as a catch-all phrase for Postpartum Mood and Anxiety Disorders. In a previous post titled Language Matters: Perinatal vs Postpartum, I articulateContinue reading “What is a Mental Health Doula?”

Language Matters: Perinatal vs Postpartum

Continue with the topic of language from a previous post, I’ve been thinking about how the terminology we use impacts our awareness of and education about people’s lived experiences with mental health challenges. This post will focus on those experiences surrounding childbirth. There has been an increasing awareness about the term postpartum, meaning the periodContinue reading “Language Matters: Perinatal vs Postpartum”