Much of my mental health journey as a mother began with my introduction to peer support groups. I attended my first in-person bipolar support group at Mount Sinai hospital during my second trimester in 2019. When the pandemic hit in March 2020, I began attending support groups online. Now, I serve as a perinatal peerContinue reading “Article Feature: It Takes a (Virtual) Village To Raise a Mom”
Tag Archives: support groups
PSA: Perinatal Bipolar Support Group
I am incredibly excited to announce the debut of a new support group which I will co-facilitating called Bipolar Support for Perinatal Moms & Birthing People hosted by Postpartum Support International (PSI). Since not all people with wombs identify as women or mothers, this group welcomes all birthing people (parents who have carried and birthedContinue reading “PSA: Perinatal Bipolar Support Group”
Medicated Moods: Depression
I have only recently come to the realization that I can still experience mood shifts while medicated. For years after my bipolar diagnosis, I assumed that if I was taking my medication as prescribed that I would be symptom-free. Boy, was I wrong. Even after fine-tuning my medication regimen to the point where I experienceContinue reading “Medicated Moods: Depression”
Healing Journey: Peer Support
There are some episodes you barely notice and others that change your life forever. At the end of my last life-altering episode, I was married, pregnant, and a prospective PhD student at NYU. My entire world recalibrated. I lost beloved friendships. I accumulated a sizable amount of debt. I became a revolving door ER patientContinue reading “Healing Journey: Peer Support”